It’s Giving
Some days I like interviewing creatives, entrepreneurs, community oriented people, and people with inspiring stories. Other days I like going on funny rants or having serious or not serious conversations with friends.
It’s Giving
I Need Help! w/ Irene Velasquez
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Alexis Chavez
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Season 2
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Episode 87
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Irene is a licensed Marriage and Family Therapist. In this episode we talk about the benefits of therapy. Irene teaches me grounding exercises. We talk about her skincare business Familia Organix. We talk about how and why mental health is really important in our lives. We talk about disorders, narcissists, people pleasers and more!